Yoga Sessions Online

Have you been wanting to incorporate Yoga into your daily routine but:

Aren’t sure where to begin?

Need a reliable, experienced instructor?

Want to avoid commuting and save time?

Seek a structured environment to stay consistent with practice?

Introducing: Live Online Yoga Sessions

The Wellness Break, brings you guided Yoga classes that you can practice from the comfort of your home.

Session Details

Schedule: Mondays, Wednesdays, and Fridays

Time: 5:30 AM – 6:30 AM IST

Platform: Google Meet

Format: Live two-way video sessions for real-time feedback and corrections

All you need is a laptop/mobile with a webcam set up to ensure your body (standing/sitting) is clearly visible to the instructor.

Key Benefits

Interactive & Personalized:
Unlike pre-recorded videos, these live sessions adapt to the pace and needs of participants.

Real-Time Corrections:
Avoid incorrect postures and habits with immediate guidance.

Comfort & Convenience:
Practice from home while enjoying privacy and expert-level instruction.

Who Are These Sessions For?

These Hatha/Vinyasa Yoga classes are suitable for beginners and intermediate practitioners.

Additionally, private/individual sessions are available for specific needs such as:

Therapeutic Yoga (Post-natal recovery, Diabetes, Thyroid issues, Hormonal imbalances)

Pain Management (Lumbago, Sciatica, etc.)

Note: Individual sessions are conducted only after a detailed one-on-one consultation.

Fee Structure

Group Yoga Sessions: ₹6000/month (Approx. 12 sessions)

Private/Individual Yoga: ₹12000/month (Approx. 12 sessions)

Payment: 100% advance at the beginning of the month.
Cancellation Policy: No refunds on discontinuation or cancellation mid-month.

How to Get Started

Drop a mail to [email protected] or message me at +91 9989864402 & schedule a call.

There will be detailed call to discuss your needs, and essential medical history to ensure the full benefit of the practice.

Join the sessions via Google Meet on your phone/laptop.

Experience Yoga with Expert Guidance

Transform your physical and mental well-being with structured, consistent practice led by me, an experienced, Ayush certified wellness coach and holistic lifestyle practitioner.

Ready to Begin?
Take the first step toward a healthier, balanced you!