Excellent yoga teacher who takes care of your mental health too. Very fun and energising. Meditation really helped me ease my anxiety issue.

My journey with yoga began as a quest to address my struggles with irregular periods, which left me feeling unfocused, lazy, and lethargic. Joining yoga turned out to be the best decision I've ever made, and it all started with Rajesh sir. From the outset, he took the time to listen to my concerns and tailored his approach to focus on addressing them directly. It’s been 10 months now and the transformation has been remarkable. Not only my cycles are now regular, but I've experienced a significant personal transformation. Yoga has infused me with newfound energy, flexibility, and focus, completely altering my perspective on life for the better. The daily hour of yoga has become my cornerstone, a powerful tool that has unlocked a whole new level of vitality and well-being. Through this journey, I have learned that consistency truly is the key to unlocking the full potential of yoga and its transformative benefits. In conclusion, my yoga journey with Rajesh sir has been nothing short of life changing. I wholeheartedly recommend anyone facing similar challenges to take the leap and embark on their own yoga journey – the rewards are truly boundless.

it's been almost 3.5 months doing yoga n pranayama with mr. Rajesh jae . I experienced a lot of improvement in my overall health, be it mentally , physically, emotionally... yoga strengthen me alot... I feel more calm n stable . I took individual yoga sessions. Recovered a lot from lower back ache n other body issues which occurs postpartum delivery. it's always best to heal your body naturally n yoga is best for it.. He always motivates me for doing better,be it in yoga asanas or in improving my daily routine. He's doing it amazingly.👍highly recommend him.

Experiencing Yoga for the first time and working through apprehensions, concerns on flexibility with a leader/teacher/friend like Jae has been awesome. Jae's patience, attention, focus on wellbeing of individual abilities - have opened up my flexibility of a tough lower back and shoulder(s). This has been most welcome add prior to a big change in my life which requires both to be f l e x. Thanks to Jae - i yearn to be back soon in regular mode

The Wellness Break is a physical and mental rejuvenation program we appreciate from our hearts. My wife and I belong to the Chennai city and had been here for over four decades. The hassle and bustle of the city changes the habits and attitudes of the residents during long years of our life in here. We are basically from Kuttanadu, Kerala and had been looking forward to enjoy such local ambience and life at least for a short period. That is when we were introduced to the Wellness Break Program conducted by Mr. Jae Rajesh in the highly reputed Athreya Aurveda Resort in the heart of Kottayam, Kerala. We both joined one schedule during March 2022. We flew from Chennai to Cochin International Airport, where Mr. Jae Rajesh himself collected us warmly and took in a cab to the wellness center. The accommodation was in a newly furnished clean cottage with all amenities, facing paddy fields with ripe paddy ready to crop. The food was excellent vegetarian in right combination, as well all other facilities found. Mr. Jae Rajesh everyday first in the morning had conducted Yoga exclusively for his sponsored guests, looked after our food, rest, chat, and finally meditation in the evening at a very private and calm place facing the paddy fields, and listening to the music of birds returning to their nests, so loving and so much calming our minds. During our stay we have enjoyed professional oil massage, head cooling treatment and evening walk in the premises, altogether a new encouraging pattern of lifestyle. Only for reasons of our commitments in Chennai, we returned from the resort. Mr. Jae Rajesh had seen us off at the airport for us to return to Chennai. We had very interesting rejuvenating conditions in the resort and it is our plan to enjoy those hospitality and warmness in the Wellness Break program again. Certainly we recommend my readers to try it out and be benefitted under the guidance and care of Wellness Break team of Mr. Jae Rajesh. Prof. Dr. Christopher Thomas Chennai.

Hi. Rajesh. Thanks for your sessions. I never thought yoga could be so easy. Enjoyed your sessions

Highly recommend to everyone searching for a great yoga guru. I have been doing personal online sessions with Rajesh. Absolutely loved his pace of teaching. Last year, after my postpartum period, I started doing yoga and he took sessions focusing specifically on postpartum related asanas. He was very flexible with timing as my little one would wake up early. He also encouraged me to bring the baby in the session if she's up. I would highly recommend his sessions!!!

Did sessions of post natal yoga and it was a really good experience. Started slowly gaining my flexibility and felt relaxed mentally and physical. Would definitely recommend!!

Well-structured one hour session. . Many times, I thought that my body is not flexible for yoga poses, but it proved wrong by Jae’s well guided training sessions . Until we get the right posture he corrects it patiently. By attending his yoga sessions, I find all round development in health, mind and peace within myself. Thanks Guruji (Jae)